“Aiki” Self-Defense
Conscious Shala 2201 C Missouri Ave., St. Louis, MO, United StatesThe "Aiki" Self-Defense program is for individuals and families seeking basic self-defense philosophy and martial art movements that work in real-life situations. Sub-titled a "Stun and Run" course, participants will learn practical techniques that require minimal effort and strength to deflect or avoid being grabbed, struck, or taken to the ground. The course is taught […]