The Bhagavad Gita is a text written over 5,000 years ago and offers a foundation to live a peaceful and joyous life. Attendees will systematically study each verse of the Bhagavad Gita by listening to a recorded discourse from Sri Swami Tadatmananda Saraswati from the Arsha Bodha Center then discuss how the teachings apply to […]
The Bhagavad Gita is a text written over 5,000 years ago and offers a foundation to live a peaceful and joyous life. Attendees will systematically study each verse of the Bhagavad Gita by listening to a recorded discourse from Sri Swami Tadatmananda Saraswati from the Arsha Bodha Center then discuss how the teachings apply to […]
Join us for Slow Flow Yoga. These classes will offer an all levels journey connecting movement and breath. Designed to mindfully explore your body's capacity for power and motion. Class will include a guided centering, warm up, vinyasa style flow sequence with opportunities for more challenging peak positions and closing relaxation.
Transformational Breathwork (TB) is a group method of self-exploration that incorporates experiential elements such as breathwork, music, art, and talking. TB is designed to induce deep states of expanded consciousness and release blocked energy and emotions. This method involves deep accelerated breathing and encourages combining inhalation and exhalation into a cycle of continuous breath. In […]
We’re making a soft launch of a Book Discussion Club. We will have periodic meetings to discuss books or other media relevant to our interests. The first book discussion will take place on Sunday, April 30th at 3 to 5 PM, at the Conscious Shala. The first book we’ll discuss is, “The Journey of Soul […]
The Bhagavad Gita is a text written over 5,000 years ago and offers a foundation to live a peaceful and joyous life. Attendees will systematically study each verse of the Bhagavad Gita by listening to a recorded discourse from Sri Swami Tadatmananda Saraswati from the Arsha Bodha Center then discuss how the teachings apply to […]
Join us for Slow Flow Yoga. These classes will offer an all levels journey connecting movement and breath. Designed to mindfully explore your body's capacity for power and motion. Class will include a guided centering, warm up, vinyasa style flow sequence with opportunities for more challenging peak positions and closing relaxation.
The "Aiki" Self-Defense program is for individuals and families seeking basic self-defense philosophy and martial art movements that work in real-life situations. Sub-titled a "Stun and Run" course, participants will learn practical techniques that require minimal effort and strength to deflect or avoid being grabbed, struck, or taken to the ground. The course is taught […]
Transformational Breathwork (TB) is a group method of self-exploration that incorporates experiential elements such as breathwork, music, art, and talking. TB is designed to induce deep states of expanded consciousness and release blocked energy and emotions. This method involves deep accelerated breathing and encourages combining inhalation and exhalation into a cycle of continuous breath. In […]
Mindfully Masculine is a bi-monthly men's group focusing on authentic sharing, mutual respect, supportive communication, and community. At each meeting, everyone will have an opportunity to speak and share the struggles and victories in their lives with the intent of deepening personal understanding and growth. Contact Andrew for details and to register
Join other Conscious Shala members to share and connect with each other through your experiences of non-ordinary and expanded states of consciousness. The Integration Circle is an opportunity to be seen and feel safe sharing your deepest experiences while offering an opportunity to receive perspective, context, and guidance from other sincere seekers. This is a […]
The Bhagavad Gita is a text written over 5,000 years ago and offers a foundation to live a peaceful and joyous life. Attendees will systematically study each verse of the Bhagavad Gita by listening to a recorded discourse from Sri Swami Tadatmananda Saraswati from the Arsha Bodha Center then discuss how the teachings apply to […]