Together, we will learn how “I am” can change you and your reality. A guided meditation will help you deeply connect with this powerful statement. You will create your own “I am” affirmation board to remind and assist you in everyday life. All supplies will be provided, Please bring a water bottle and a mat or blanket to sit on.
To RSVP and pay, please email Jenn @ jennstl@yahoo.com
Shala Members: $20
Non-Members: $25
Need-based scholarships may be available. Please contact the organizer for more information.