Aikido: The art of peace

Addressing conflict with balance at the Shala with Aikido instructor John Launius John Launius has dedicated thirty-one years to teaching Aikido, yet he offers an unconventional piece of advice on the best martial art for self-defense: Track and Field. According to... read more

Integrate Your Spiritual Journey into Your Life

We are members of a broader spiritual community rooted in ceremonial practices. We actively court the transcendent religious experience. A Shala member describes a recent religious experience” I lay on my mat, struggling with the same cycles of thought that I... read more

The Healing Power of the Energy Practice Circle

The Energy Practice Circle at the Conscious Shala in St. Louis is not just a gathering; it’s a transformative community event that delves into the intricate world of energy medicine. This monthly meeting, taking place every fourth Thursday from 5:30 pm to 7:30... read more